Kwitwararika neza ibishushanyo vy’ibiti n’ivy’imizi birafasha kuguma bifise ubwiza n’agaciro uko igihe kigenda kirarenga. Turagusavye witwararike ingingo zikurikira mu kwerekana no mu kwitwararika buri musi:
Kwitwararika ibidukikije:
Irinde guhagarara igihe kirekire mu muco w’izuba kugira ngo inkwi ntizisaduke kubera ubukonje burengeje urugero. Cane cane niwirinde kubishira hafi y’amadirisho canke ibindi bibanza umuco w’izuba ushikako.
Vyongeye, ntuzishire ahantu hari ubukonje bwinshi cane, kuko ivyo bishobora gutuma habaho ububi canke ububi ku bintu bimwebimwe, bikagira ico bikoze ku kuntu zisa no ku kuzigama. Ntibikwiye kandi gushirwa hafi y’aho amazi asohokera canke hafi y’ibikoresho vyo gushusha, kuko ahantu humye cane na ho nyene hashobora gutuma inkwi zisaduka.
Ikindi, ubishire kure y’imbeya zifunguye, amafuru, amaradiyeri, n’ibindi bikoresho vy’ubushuhe bwinshi-. Ivyo ni ukugira ngo inkwi ntizisaduke be no kubera imvo z’umutekano.
Isuku ry'umusi:
Ku bijanye no gusukura buri musi, ni vyiza gukoresha igitambaro c’ipampa coroshe kandi cyumye canke igikoresho co gusukura amababa kugira ngo ukureho inkungugu iri hejuru. Hanagura neza ukurikije ubuyobozi bw’intete y’inkwi. Ku bijanye no gusukura cane, ni vyiza gukoresha igitambaro cyumye c’ipampa gisukuye kirimwo ibishashara canke amavuta. Irinde gukoresha igitambaro gitose kugira ngo usukure ataco uhinduye.
Amabwirizwa yo Kwimura: Igihe wimura ibikorwa vyawe vy’amaboko, ndagusavye ubifate mu bugwaneza kandi uvyimure neza uko bishoboka kwose. Ntuzikwegere hasi kugira ngo ntizirekure canke ngo zononekare imiterere yazo.
Niwakurikiza ubu buryo bwo kubibungabunga, ibishushanyo vyawe vy’ibiti n’ivy’imizi bizoguma bifise ubuzima bw’ubuhinga igihe kirekire.